Allowing yourself to BE and receive comforting is to BE Comforted!

Notice in your life where you are offering comfort to others and yourself.

Notice where you are BE-ing offered comfort from others.

Are you open to both giving AND receiving comfort from any source offered ~~ even if that source is from a small child, a parent, spouse or sibling, your parent, beauty in your surroundings, music, art, hobbies, physical movement, self nurturing, food, friends, money.....

When you are open to both giving AND receiving comfort, you will begin to increase on ALL levels of BE-ing ~~ physical, mental, emotional, spiritual.

This is where true Health, Harmony & Happiness occurs!

This is where you begin to access your True Authentic State of BE-ing!

This is where you allow yourself to truly love yourself and who you ARE!

This is where you begin to experience true positive wealth and abundance!

Live Your Truth!  Love Your Life!
In Health, Harmony & Happiness!

Shelly Liedtke
~ Daughter of the Rainbow, Born of White Light!
~ Pah He Mai'a ~ Pah Et Enai'a ~
ღ♥´¯`°¤ღ ღ¤°´¯`♥ღ ℒℴνℯ ღ♥´¯`°¤♥¸.✿´´¯`•❀´¯
 ¸.☆¸.✿¸.•°*”˜ƸӜƷ˜”*°•.•.¸ღ¸☆´ ¸.
✿´´¯`•.¸¸. ི
(¯`v´¯)
`*.¸.* Namasté

Hmmm....this is an interesting "I AM" statement!

I'm needing to pause for just a moment to feel in to this one....

Language....there's many different ways we communicate with one another -- words, facial expressions, vocal tone, body language and gestures, singing, actions, art, handwriting, etc.

So, I think the question here is, "What kind of language are you speaking?"

We're not talking about Spanish or English or German or any other language here.  We're talking about our personal way of expressing self.

Next time you're visiting with someone, notice the tone of your voice -- especially if your communicating with a child, and especially with an infant or a toddler.  How does your voice sound?  What words are you choosing to use and why?  How do you sound when you visit with your mother?  How does you voice sound when you're visiting with a sibling or a co-worker or your grandparents or even someone standing in line at the grocery store -- do you speak with them at all?  Notice if you have a tendency to talk over the top of others when they're speaking, or do you wait patiently and listen intently without an agenda or a need to interject?

Also begin noticing how you move your hands as you express, or, even when you're with this person or that person, or if you're feeling upset or joyful.  What do you do with your hands during conversations?  Do you cross them?  Do you place them in your pockets?  Do you touch your face a lot?  Do you fold your arms or are they open?  Do you have "welcoming" hand gestures, or do you have "throwing away" hand gestures?

With body language, generally speaking, if you have open and receiving gestures, this has a tendency to welcome and bring to you all sorts of abundance and prosperity.  The opposite rings true, likewise.  If you have "pushing away" or "throwing away" gestures, this has a tendency to push awesomeness away from you.

Vocal tone in communication is the same way.  Do you sound angry, forceful, happy, loving, considerate, understanding, encouraging, etc., etc.?

Notice your facial expressions -- happy, sad, loving, compassionate?

What kind of doodles do you create while you're talking on the phone or listening to a speaker?

Is your handwriting very small, huge, medium, spiky, rounded, open?

What type of art do you prefer or create?

This is the beginning of awareness!

BE-ing aware of the messages you're sending out in to your environment, to the people that you associate with and come in contact with, AND the message you're sending out to your Higher Power and the Cosmos/Quantum Field of Light, is all part of this awareness.  All these "messages", "languages" and "communications" cause movement of energy in the Quantum Field of Life Force Energy.  ALL create motion or commotion, according to the intent behind it and the belief systems associated with each movement -- whether they be supportive or non-supportive for your success in Health, Harmony & Happiness.

As you BE-Come aware of the "language" you are using, maybe even begin to adjust some of them so you are open to receiving goodness and focusing on gratitude and appreciation toward ALL and in ALL situations and circumstances to the best of your ability, AWE-Some things will start happening!

Gratitude and Love are the basis and foundation from which all good things flow!

Try it!  You'll like it!

Live Your Truth!  Love Your Life!
In Health, Harmony & Happiness!

Shelly Liedtke
~ Daughter of the Rainbow, Born of White Light!
~ Pah He Mai'a ~ Pah Et Enai'a ~
ღ♥´¯`°¤ღ ღ¤°´¯`♥ღ ℒℴνℯ ღ♥´¯`°¤♥¸.✿´´¯`•❀´¯
 ¸.☆¸.✿¸.•°*”˜ƸӜƷ˜”*°•.•.¸ღ¸☆´ ¸.
✿´´¯`•.¸¸. ི
(¯`v´¯)
`*.¸.* Namasté

Freedom!

Such a lovely word!

Are you free on all levels -- Physically, Mentally, Emotionally, Spiritually?

What does it REALLY mean -- FREEDOM?

Does freedom only mean that you get to do whatever you want whenever you want with whomever you want wherever you want at whatever time you want?

This is most assuredly the main aspect of freedom.

How does your BE-ing "free" affect the lives of those around you?

In taking a thoughtful gander at your own life, what areas are you truly free and what areas are you a slave, for the opposite for freedom is slavery and bondage.

Are you free to think what you want? say what you want? feel what you want? and do what you want?

Most of us are not when you really look at it!

What's holding you back from experience freedom in your life?

Have you defined exactly what it is that you'd like to experience in your life?

Do you know where you'd like to go, BE, say and do?

If you don't know where you're heading, it's really hard to know how to get there!  =)

Take a few moments right night and begin to write down some notes about what the ideal experience would be in your life.

If time and money were not a restriction and you were totally and truly free to live your full potential, what would that BE like?

What would that FEEL like?

What would that LOOK like?

What would that TASTE like?

What would that SOUND like?

By going over this and writing it down, you are beginning to take the first steps toward freedom by defining the space you desire to stand in and shine!

As you write and record that which you seek and do so on a daily basis, notice that quite often you receive an even more awesome experience than you imagined!

Play with it!  BE as a little child!  This is where the true power resides!

Live Your Truth!  Love Your Life!
In Health, Harmony & Happiness!

Shelly Liedtke
~ Daughter of the Rainbow, Born of White Light!
~ Pah He Mai'a ~ Pah Et Enai'a ~
ღ♥´¯`°¤ღ ღ¤°´¯`♥ღ ℒℴνℯ ღ♥´¯`°¤♥¸.✿´´¯`•❀´¯
 ¸.☆¸.✿¸.•°*”˜ƸӜƷ˜”*°•.•.¸ღ¸☆´ ¸.
✿´´¯`•.¸¸. ི
(¯`v´¯)
`*.¸.* Namasté

Are you participating fully in your own life path?

Is your participation 100%, 57%, 35%, 12% in your life journey!

Generally speaking, what you put in to your life is what you will most likely get out.

Sometimes grace takes over and grants us awesome stuff, even though we've not been fully present on all levels, but most of the time, we receive to the same degree of energy and consciousness that which we put in to our lives.

How are your relationships? your money? your health?

It may be surprising to you, but these three seemingly separate items/situations are the exact identical thing and energy!

When your relationship with your Higher Power is established, and your relationship with the very highest part of your BE-ing is established in a healthy way, then healthy, loving relationships with those in your life as well as your relationship, outlook and experience with money, will improve.

This is true because these are the automatic consequence, symptom and result of BE-ing fully connected with your Higher Power and loving your Sacred Self on a deeper more rich level.

Live Your Truth!  Love Your Life!
In Health, Harmony & Happiness!

Shelly Liedtke
~ Daughter of the Rainbow, Born of White Light!
~ Pah He Mai'a ~ Pah Et Enai'a ~
ღ♥´¯`°¤ღ ღ¤°´¯`♥ღ ℒℴνℯ ღ♥´¯`°¤♥¸.✿´´¯`•❀´¯
 ¸.☆¸.✿¸.•°*”˜ƸӜƷ˜”*°•.•.¸ღ¸☆´ ¸.
✿´´¯`•.¸¸. ི
(¯`v´¯)
`*.¸.* Namasté

It's time to get up and get moving!

Your time for waiting is over!

You have all the information you need in your space to get a move on and share what you've been working on!

Everyone will appreciate it and learn from it.

You've been working and learning for a long time and now it's your turn to share and shine!

Live Your Truth!  Love Your Life!
In Health, Harmony & Happiness!

Shelly Liedtke
~ Daughter of the Rainbow, Born of White Light!
~ Pah He Mai'a ~ Pah Et Enai'a ~
ღ♥´¯`°¤ღ ღ¤°´¯`♥ღ ℒℴνℯ ღ♥´¯`°¤♥¸.✿´´¯`•❀´¯
 ¸.☆¸.✿¸.•°*”˜ƸӜƷ˜”*°•.•.¸ღ¸☆´ ¸.
✿´´¯`•.¸¸. ི
(¯`v´¯)
`*.¸.* Namasté

"Gentleness in all things" is a wonderful motto to live by!

BE-ing gentle with yourself is one of the most self nurturing things you can do to appreciate yourself.

When you are gentle with yourself, it becomes easy to be gentle and compassionate with others.

If you do something you feel is out of line, be gentle with yourself!

If you are tempted to judge yourself or others, be gentle with yourself and gentle toward others!

When caring for a tiny, newborn infant, we handle the child with great gentleness.

If we are transplanting a small seedling, we do so with gentleness.

As we care for someone who is ill, we have a tendency to do so with gentleness.

How many ways can you find to bring gentleness in to your life today -- gentleness and joy?

Live Your Truth!  Love Your Life!
In Health, Harmony & Happiness!

Shelly Liedtke
~ Daughter of the Rainbow, Born of White Light!
~ Pah He Mai'a ~ Pah Et Enai'a ~
ღ♥´¯`°¤ღ ღ¤°´¯`♥ღ ℒℴνℯ ღ♥´¯`°¤♥¸.✿´´¯`•❀´¯
 ¸.☆¸.✿¸.•°*”˜ƸӜƷ˜”*°•.•.¸ღ¸☆´ ¸.
✿´´¯`•.¸¸. ི
(¯`v´¯)
`*.¸.* Namasté

Let yourself BE in a pure state of surrender and allowing!

Notice that what is, is beautiful and okay -- even if it doesn't feel or look so great sometimes.

Just let it BE!

When you do this, and just let go, that which you seek can come to you.

It is a law of physics that when you push on something, there is always resistance and if you chase after something, it will generally run away; but, if you sit quietly and allow whatever it is that you seek to approach you, then you can receive it and experience it and receive joy from the experience!

To demonstrate this, the first thing that comes to my mind is the instance where you attempt to grasp hold of some small particle in a container of water.  If you chase it, it seems to run from you and be repelled away from you; but, if you move very quietly and place your hand underneath the particle, in a receiving posture, the particle will come and rest in your hand.  You will still need to move up slowly and quietly to the surface of the water to bring the particle out in the open, but if you have patience, this will occur.

That which you seek to experience in your life is like that particle in the water.  Notice what it is you truly seek, then begin moving quietly and patiently, still focusing on and moving toward the receiving of it, but allowing it to come to you and rest in your space -- then you will experience it and appreciate it with true love and joy!

Live Your Truth!  Love Your Life!
In Health, Harmony & Happiness!

Shelly Liedtke
~ Daughter of the Rainbow, Born of White Light!
~ Pah He Mai'a ~ Pah Et Enai'a ~
ღ♥´¯`°¤ღ ღ¤°´¯`♥ღ ℒℴνℯ ღ♥´¯`°¤♥¸.✿´´¯`•❀´¯
 ¸.☆¸.✿¸.•°*”˜ƸӜƷ˜”*°•.•.¸ღ¸☆´ ¸.
✿´´¯`•.¸¸. ི
(¯`v´¯)
`*.¸.* Namasté

Eating well, getting proper sleep and a healthy amount of movement in your life is all pretty darn important as you nurture your Sacred Self!

Nourishment can comes in all types and forms and all levels of your BE-ing.  It is not just limited to the physical form.

Mental Nourishment could be sitting down and reading that book that you've been putting off reading.  It could be taking a class that you've always wanted to take.  It could also mean just taking a good old pause from all your busy-ness and think about absolutely nothing at all!

Check out some different ways of Nourishing Your Sacred Self!

Physical Nourishment:
~ Eat good stuff -- salad, fruits, vegetable, nuts, whole grains and seeds!
~ Have a fruit smoothy!
~ Go for a walk!
~ Get some rest!
~ Soak in the tub!
~ Go to the gym!
~ Enjoy treats!
~ Buy yourself a gift!
~ Laugh!

Mental Nourishment:
~ Read that book you've been putting off reading for one thing or another!
~ Take that interesting class that's been catching your eye!
~ Have a conversation with a child!
~ Browse the local library!
~ Learn a new game!
~ Laugh some more!
~ Don't take yourself too seriously!

Spiritual Nourishment:
~ Create a regular meditation time!
~ Create a special "Sacred Space" for contemplation!
~ Read uplifting material!
~ Get creative -- draw, write, paint, knit, color, sew, build something new, etc.!
~ Connect with nature!
~ Connect with others in your life!
~ Connect with the greatest and highest part of yourself!
~ Write yourself a love letter,  send yourself a love text or call your phone and leave a love note, reminding yourself how awesome you ARE!
~ Laugh out loud!

Emotional Nourishment:
~ Appreciate yourself!
~ Write in your Gratitude Journal!
~ Sing!
~ Release that which you no longer need!
~ Cry!
~ Forgive!
~ If you feel angry ( or any other similar emotion), allow yourself to feel angry (in a safe way), write about it, don't re-read it, don't let anyone else read it, crumple it up and light it on fire -- watch it burn to ashes and transmute in to light!
~ Laugh on purpose!  Even if it sounds fake, your cells recognize the "fake" sounds of laughter as real laughter and they will respond in a supportive way!

Live Your Truth!  Love Your Life!
In Health, Harmony & Happiness!

Shelly Liedtke
~ Daughter of the Rainbow, Born of White Light!
~ Pah He Mai'a ~ Pah Et Enai'a ~
ღ♥´¯`°¤ღ ღ¤°´¯`♥ღ ℒℴνℯ ღ♥´¯`°¤♥¸.✿´´¯`•❀´¯
 ¸.☆¸.✿¸.•°*”˜ƸӜƷ˜”*°•.•.¸ღ¸☆´ ¸.
✿´´¯`•.¸¸. ི
(¯`v´¯)
`*.¸.* Namasté

I L♥ve creating Daily Declarations for people to support them in obtaining what they seek in their life!

There's a bit of a trick associated with making a totally awesome Declaration that will work and go straight in to your BE-ing and effect change exactly the way you desire!  All you need to do is make sure that you state EXACTLY what you want.

The words you use are very important. ;-)

I was really confused about this when I first began creating what I thought were very supportive statements for me to use to help my Self.

Here's one of my own personal experiences with this!

When we were looking for the house that we're living in right now, I took out a note book and listed everything we were looking for in a home that would work for us.

We ended up getting everything we wanted, including and un-landscaped yard -- I didn't specify clearly what I wanted.

We'd just spent 3 years in a home that I had to personally physically landscape and I didn't want to do it again.  I neglected to mention that I wanted full landscaping.  To this day, we have full landscaping in the front, but not in the back.  Oops!

The other thing I messed up on was that I had written the request -- "Clean Atmosphere Free of Hidden Toxins".

Even now, I still can't believe I put that on there, but I did!  It's a huge lesson for me to look at.

We ended up in a home that had had drug use, heavy cigarette smoke damage and heavy pet damage.  We could smell it outside on the front porch without even opening the door to go in!  Oh my goodness!  We ended up needing to gut the entire home, including some sub-flooring and ceiling sections (cat stuff! -- I'll leave that to your imagination!), kitchen and bathroom cupboards and fixtures, light fixtures, etc.  The house also required extensive energy work and clearing that, thank Heaven, I had the skills to accomplish because there were energies here that were not supportive to the environment we wanted to create for ourselves.  It was not a pretty picture, but we got the house cheap -- $99,000.  It took us 5 months to get the house so we could even move in.  It was pretty darn amazing!

Our home looks pretty darn amazing now, as in, beautiful and peaceful.  We love it!

Let's look at that statement up above that I mentioned went a little awry.

"Clean Atmosphere Free of Hidden Toxins."

Hmmm.  I got part of it right.  I stated that I was LOOK-ing for a "Clean Atmosphere".  The other part wasn't so awesome.  I said, "Free of Hidden Toxins."  The "free" part was okay, but the other part, "hidden toxins" isn't okay.

Our subconscious mind only sees the literal words there, so since I made the statement "hidden toxins", hidden toxins were cordially provided!  Since the Cosmos is a "YES" Cosmos, I was given exactly what I stated.  We're still dealing with some minor "hidden toxins" associated with the drugs and cigarettes and pet damage that were present when we arrived.  The energy clearing of our home has worked very well, for which I am grateful!

Another example that I hear people saying is "I receive an unlimited supply of ...." or "I receive unbounded abundance now" or "It will be effortless".  These three examples still contain "limit" and "bound" and "effort".  If we say these statements for our Daily Declarations, we're still asking for limitations and being bound up and creating a lot of hard work and non-supportive situation(s).  We could change these three statements to say, "I receive a continuous supply of ...." or "I receive an eternal supply of ...." or "I move forward with grace and ease"; and, for the other one, we could say, "I allow my Self to experience continual and complete abundance within, through and about my life now."

Sometimes we think we are creating a supportive Declaration, but later we find out that it was non-supportive and that it was hurting instead of helping.  I'm happy to assist you in creating definitely supportive Daily Declarations for you to move forward in a powerful way in your Awesome Life!

If you don't want to post your question publicly, send me a message and I am most happy to help you out!

My intent in what I do is to offer tools for you to use, but at the same time get to a point where you can move forward on your own and progress and effect change confidently in your Life and BE responsible for that progress!

Much L♥ve & Light in Your Awesome Day!

Live Your Truth!  Love Your Life!
In Health, Harmony & Happiness!

Shelly Liedtke
~ Daughter of the Rainbow, Born of White Light!
~ Pah He Mai'a ~ Pah Et Enai'a ~
ღ♥´¯`°¤ღ ღ¤°´¯`♥ღ ℒℴνℯ ღ♥´¯`°¤♥¸.✿´´¯`•❀´¯
 ¸.☆¸.✿¸.•°*”˜ƸӜƷ˜”*°•.•.¸ღ¸☆´ ¸.
✿´´¯`•.¸¸. ི
(¯`v´¯)
`*.¸.* Namasté